Pet Mein Banega Acid Ka Jwalamukhi! 2026 Ki Garmi Mein Lunch Ke Baad 'Chaas' Peene Wale Turant Badlein Ye 1 Galti, Doctors Ne Di Warning!

Image
  Namaste Doston! May ki is bhayankar chubhti hui garmi mein dopahar ke lunch ke saath agar ek glass thandi-thandi, masaledar 'Chaas' (Buttermilk) mil jaye, toh khana hazam karna bohot aasan ho jata hai. Chaas ko pet ke liye sabse bada amrit mana gaya hai kyunki isme good bacteria hote hain. Lekin kya aap jante hain ki 2026 ki ek latest health and digestion report ne chaas peene ke tarike par ek behad chaukani wali warning di hai? Ek choti si galti is amrit drink ko sharir ke liye nuksan-deh bana sakti hai. Aaj Daily Trends par jaaniye kyon chaas peete waqt 90% log ek badi bhool karte hain. 1. Sabse Badi Galti: Chaas Mein 'Safed Namak' Ka Overdose log chaas ka swad badhane ke liye usme bhar-bhar ke safed namak (refined iodized salt) daal dete hain. Science aur ayurveda kehta hai ki dahi ya chaas mein pehle se hi natural sodium hota hai. Jab aap dopahar ke waqt heavy lunch ke baad upar se safed namak wali chaas peete hain, toh ye sharir mein 'Water Retention' (su...
Post a Comment

UP Board Exam 2026: Aaj se shuru hui High School aur Inter ki parikshayein, rakhen in baaton ka dhyan

 

UP Board Exams 2026 Students at Exam Centre

Namaste doston!

Lucknow/Prayagraj: Uttar Pradesh Madhyamik Shiksha Parishad (UPMSP) ki High School (10th) aur Intermediate (12th) ki board parikshayein aaj, 18 February 2026, se shuru ho gayi hain. Pehle din dono hi kakshao ka pehla paper Hindi ka hai. Is saal lagbhag 52 lakh se zyada students ne registration karaya hai.

Pariksha ka Samay (Exam Timings)

UP Board ne parikshaon ko do shifts mein baanta hai:

Morning Shift: Subah 8:30 baje se 11:45 baje tak.

Evening Shift: Dopahar 2:00 baje se shaam 5:15 baje tak.

Important Guidelines: Students ke liye zaruri niyam

Reporting Time: Students ko exam centre par kam se kam 30 minute pehle pahunchna hoga. Entry gate exam shuru hone se 30 minute pehle band kar diya jayega.

Admit Card: Bina Admit Card ke kisi bhi student ko hall mein entry nahi milegi. Original admit card ke saath ek photo ID proof bhi rakhen.

OMR Sheet Rules: 10th class ke students ko 20 objective sawalon ke liye OMR sheet di jayegi. Dhyan rakhen ki sirf Blue ya Black ballpoint pen ka hi use karen.

Strict Monitoring: Is baar "Zero Tolerance" policy hai. CCTV cameras aur Flying Squads ki madad se cheating rokne ke liye sakht intezam kiye gaye hain.

Comments

Post a Comment

Popular posts from this blog

Sona Chandi ka Bhav Today: Sona hua Sasta! Dekhiye 10 February 2026 ko Sone aur Chandi ki Taaza Keemat

Image
 Aaj ki Badi Khabar: Agar aap sona ya chandi kharidne ka plan bana rahe hain, toh aapke liye bahut badi khushkhabri hai! Aaj market khulte hi sone aur chandi ki keematon mein zabardast utaar-chadaav dekha gaya hai. Chandi toh apne record high se kaafi niche gir gayi hai. 📉 Aaj ka Sone ka Bhav (10 February 2026) 24 Carat Gold: Aaj bazaar mein 24 carat sone ka bhav lagbhag ₹78,450 prati 10 gram hai. 22 Carat Gold: 22 carat sone ki kimat ₹71,900 prati 10 gram ke aas-paas chal rahi hai. 🥈 Chandi ka Bhav Today (10 February 2026): Sone ke saath-saath chandi ki keematon mein bhi aaj badlav dekha gaya hai. Aaj bhartiya bazaar mein 1 kg chandi ka bhav ₹92,000 chal raha hai. Pichle kuch dino ke muqable chandi ke daam mein thodi tezi dekhne ko mili hai, isliye agar aap chandi kharidne ka soch rahe hain toh ye sahi samay ho sakta hai. ❓ Keematon mein Badlav Kyun Aaya? Aaj bazaar mein sone aur chandi ki keematon mein jo utaar-chadaav dikh raha hai, uski badi wajah international market me...
Read more

SBI Me Zero Balance Account Kaise Khole 2026: Ghar Baithe Mobile Se Khole Online Khata, Bina Bank Jaye

Image
  Namaste doston! Kya aap bhi State Bank of India (SBI) mein apna khata kholna chahte hain lekin bank ki lambi lines se darte hain? Aaj ke is article mein hum aapko batayenge ki kaise aap 2026 ke naye tarike se apne mobile se SBI Video KYC Zero Balance Account khol sakte hain. Isme aapko koi minimum balance rakhne ki zaroorat nahi hai. SBI Online Account Kholne Ke Fayde: Koi minimum balance rakhne ka jhanjhat nahi. Free Debit Card (ATM) aur Cheque Book ki suvidha. Mobile Banking aur Net Banking turant chalu. Bank jane ki koi zaroorat nahi, Video KYC se kaam ho jayega. Zaroori Documents: Aadhaar Card (Mobile number se link hona chahiye). PAN Card. Ek safed kagaz aur pen (Video KYC ke liye signature karne ke liye). Account Khole Step-by-Step: Sabse pehle apne phone mein YONO SBI App download karein. App kholne par 'Open New Digital Account' par click karein. Apna mobile number aur email dalkar OTP verify karein. Aadhaar aur PAN details bharein. Apni personal details jaise naam au...
Read more

​UP Free Laptop / Tablet Yojana 2026: बजट के बाद नई लिस्ट जारी, यहाँ देखें अपना नाम

Image
  Namaste Doston! Kaise hain aap sab log mujhe lagta hai aap sab theek hi honge aapke liye bahut unique news hai Uttar Pradesh ke crores students aur yuvaon ke liye ek bahut badi Khushkhabri hai! Yogi Sarkar ne UP Budget 2026 mein education aur digital empowerment par jor dete hue UP Free Laptop / Tablet Yojana ko dobara boost diya hai. Agar aap bhi free laptop ya tablet ka intzaar kar rahe hain, toh ye article aapke liye hai! UP Free Laptop / Tablet Yojana Kya Hai? Yeh Uttar Pradesh Sarkar ki ek ambitious scheme hai jiske तहत students ko digital education se jodne ke liye free mein laptops aur tablets diye jaate hain. Is Yojana ka main aim students ko online पढ़ाई aur skill development ke liye tools provide karna hai. Budget 2026 Ke Baad Kya Naya Hai? Is saal ke budget mein is Yojana ke liye extra funds allocate kiye gaye hain, jiska matlab hai ki zyada se zyada students ko iska fayda milega. Bahut jald ek new list bhi jari hone wali hai! Kaun Apply Kar Sakta Hai? (Eligibility Cri...
Read more